差異處
這裏顯示兩個版本的差異處。
| Both sides previous revision 前次修改 下次修改 | 前次修改 下次修改 Both sides next revision | ||
|
pd:race [2019/12/15 22:01] tony [2018] |
pd:race [2020/01/27 23:11] tony [訓練] |
||
|---|---|---|---|
| 行 1: | 行 1: | ||
| ====== Race ====== | ====== Race ====== | ||
| + | ====== 訓練 ====== | ||
| + | * [[https://www.don1don.com/archives/98331/%E7%A6%8F%E6%BE%A4%E5%BC%8F%E9%A6%AC%E6%8B%89%E6%9D%BE%E8%A8%93%E7%B7%B4-%E2%94%80-%E4%B8%8D%E7%94%A8%E8%B7%9130km%E4%B8%8D%E7%94%A8%E7%B7%B4%E9%96%93%E6%AD%87%E5%B0%B1%E5%8F%AF%E4%BB%A5sub-3|福澤式馬拉松訓練 ─ 不用跑30km不用練間歇就可以Sub-3]] | ||
| + | |||
| ===== 單車 ===== | ===== 單車 ===== | ||
| ==== 2011 ==== | ==== 2011 ==== | ||
